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PERFORMANCE PHYSICAL THERAPY & TRAINING

We are the bay area's premier studio for Performance PT, Small group and private Muay Thai, as well as movement workshops for back health led by our Doctors of Physical Therapy and Martial Arts instructors.

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SPECIAL SERVICES

View our services below!

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PERFORMANCE PHYSICAL THERAPY

1 on 1 Concierge Physical Therapy 

1 on 1 60 min treatments begin with a full comprehensive full body evaluation. A full plan of care will include a personalized combination of soft tissue massage / myofascial release, joint mobilizations, spinal adjustments, sports cupping, stretching, strength training neuro muscular re-education as well as functional training for your specific sport or activity!

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VALD FORCE DECK TESTING

Measure your performance!

The Vald Force Decks are a revolutionary device that allows clinicians to measure data for peak athletic performance.  It is being used by all the top performance facilities to determine differences in right versus left, balance, strength, power, and RSI giving information about how to tailor your training and rehab. 

We offer testing for individuals and teams.

Book a free discovery session to discover how we can take your athleticism to the next level.

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SEMI PRIVATE / SMALL GROUP CLASSES

Follow us on IG for updates and media: @TheTechniquePT

Get 1 on 1 attention in a semi private session 2-4 people max

* Athletic Development

* Personal Training

* Muay Thai


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PRIVATE TRAINING

Individualized 1 on 1 Training to make you look good, perform your sport better, and feel AMAZING.

My training will include any combination of these programs:

* Mobility

* Functional Strength

* Cardio

* Speed / Power

* Core stability

Additional services at special rates: 

**Boxing / Muay Thai Training **

** Prehab / Injury Prevention **

** Nutritional advice**

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INDIVIDUALIZED WORKOUT & NUTRITION PROGRAMS

For those who want to get fit on their own time!

6-12 week online Exercise and nutrition programs structured scientifically to get you to your goals!
*Includes 1 consultation and 1 follow up virtual visit!

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NEW CLIENT FREE CONSULTATION

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Address:

2650 Shattuck Ave, Berkeley, CA, USA

Email:

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AFFILIATES

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